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Wellness Tips Tag

7 Dec

Wellness Tips: Superfood Plan for Optimal Beauty

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End Of The Year Wellness Tips & Superfood Overload! Yes, another year has passed and we are another year healthier, thanks to all the wonderful superfood choices we made in 2016! In past articles I’ve discussed different types of Superfoods: nutrient-rich foods considered to be especially beneficial for our health and well-being. Superfoods are great as beauty boosters also. Consider adding these superfoods to your daily meal plan in 2017 to super charge your beauty regimen and boast your energy. Superfoods I love that promote organic beauty. Breakfast: Turkey and Spinach Omelet Beauty Benefits: Skin & Hair This is my zinc boosting breakfast choice. Turkey, spinach, and eggs all contain Zinc, which is a mineral that has many beauty benefits. Turkey helps with maintaining collagen...
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20 Sep

Wellness Tips: Juicing for Beauty

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I Love Juicing & It's One Of My Favorite New Wellness Tips.   Brandistas I know you know the fabulous health and beauty benefits of juicing. I've been juicing for the last few years now and the benefits are simply refreshing. Juicing has become one of my favorite 'beauty past-times,'  I find it both relaxing and rewarding. The aroma of fresh fruit, veggies and herbs are so refreshing and relaxing. I get wrapped up in the smell and anticipating the benefits nourishing my body with clean vitamins and minerals. No secret, what we put into our body directly correlates to your overall health, energy level and outside appearance. If you’re a juicer , or down for trying its addictive. Great Juicing Recipes For Hair, Skin, and Nails. Grab your...
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